Vinyasa Yoga for weight loss

Teacher

Vinyasa for Weight Loss

Weight loss by Vinyasa Yoga

Ashtanga A Surya Namaskara, Virabhadrasana (warrior pose) , Trikonasana (triangle pose), Trikonasana (triangle pose). Urdhva Mukha Svanasana (upward facing dog), Vakrasana, Anjaneyasana (low lunge), Ashtanga A Surya Namaskara.

Duration9 days
Lectures6
LanguageEnglish
Skill levelIntermediate
Quizzesno
FullLifetime Access

$50.00

Like yoga, the osteopathic approach to wellness focuses on your body’s natural tendency toward health and self-healing.

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